• Soups

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    Pumpkin Soup

    Pumpkins symbolize the fall season. We celebrate with pumpkin lattes, pumpkin bread and pumpkin pie but you haven’t tasted fall until you’ve dipped your spoon into this creamy pumpkin soup! […]

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    Vegetarian Bean Chili

    It’s cold outside and we all want something warm and filling in our tummies! How about Vegetarian Bean Chili? This hearty and easy to make chili requires no beef and […]

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    Sweet Potato Lentil Soup

    A friend of mine recently vacationed with his family in Egypt. While traveling they enjoyed a delicious lentil soup. When he returned he asked me if I knew the recipe […]

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    Carrot Soup

    Spring has sprung! As the weather warms up and the days are somewhat cool this soup will hit the spot. Carrots and apples are blended into a silky smooth consistency, […]

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    Lentil Soup

    Lentil Soup Lentils, a part of the legume family are loaded with nutritional benefits. To name a few, these high protein mineral enriched beans are loaded with fiber, help lower […]

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    Spiced Butternut Squash Soup

      Spiced Butternut Squash Soup My absolute favorite squash! A good source of vitamin C, fiber, magnesium, and potassium butternut squash has yellow skin and orange fleshy pulp. When ripe […]

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    Summer Squash and Potato Soup

      Summer Squash and Potato Soup This light, flavorful, and healthy soup is one that your family will enjoy, especially in the summer when squash is in season.   Ingredients […]

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    Saffron Shrimp Soup

    Saffron Shrimp Soup This is a delicious first course or main course soup to serve. The saffron flavored broth combined with the shrimp and vegetables creates a beautiful presentation and […]

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    Cioppino with Roasted Red Pepper Garlic Spread

    When I see something that looks delicious I have to make it, even if I’ve never tasted it. Risky, I know. This was my experience with Cioppino. I was hosting […]