• Raw Food

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    Banana Nut Fudge Bites

    I am constantly making changes in my diet for the better. It’s a learning experience and a life change that is gradual. This year I have significantly reduced sugar from […]

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    Smart Brownies

    The raw food diet is attractive to me because I’ve always loved fruits and veggies. Raw food recipes also incorporate herbs and spices that have many health benefits and create […]