Sweet Potato Polenta Mash Change up the flavor of sweet potatoes with polenta! Ingredients 1 tablespoon Extra Virgin Olive Oil 3 tablespoons Unsalted Butter 2 large Onions, roughly chopped 8 large Garlic Cloves, roughly chopped 5 ½ pounds Sweet Potatoes, peeled and cubed (about 6 potatoes) 1 cup Polenta Meal 3 cups Water + additional […]
It’s almost Easter and I am excited to share these beautiful fruit tarts! There is no baking involved in this recipe. These tarts are gluten-free, grain free and vegan. The crust contains a mixture of almonds and pistachios using dates to sweeten and stick together. The custard like filling is prepared in a powerful blender […]
Love is in the air! Valentine’s Day is around the corner and I just created these raw chocolate hazelnut truffles that will make the perfect homemade gift for your loved ones or a delicious ending to your romantic meal. Chocolate and hazelnuts are one of my favorite combinations. The truffle base is made with ground […]
I love chocolate mousse! The smooth and creamy texture is irresistibly satisfying. I created this raw/gluten free mousse tart that will give you that warm and fuzzy feeling of Christmas in every bite! The almond and hazelnut based crust has a hint of some popular holiday spices… nutmeg, ginger, cinnamon, and cloves with a touch […]
In my culture, Christmas isn’t Christmas without a traditional Middle Eastern cookie called Kalecha, a light and crisp dough stuffed with a sweet filling. Some are stuffed with walnuts, others are stuffed with dates, and some are rolled and cut in different shapes. There are several variations, all delicious and without a doubt a treat […]
It’s pumpkin season and I couldn’t resist buying my favorite Sugar Pie Pumpkins from the store. They are small, easy to use and sweeter than larger pumpkins which make them perfect for baking! Speaking of baking, this time I made a no-bake pumpkin dessert made with mostly raw ingredients. This was my first time using […]
Did you know that Sweet Potatoes are one of the top anti-inflammatory foods you can eat? That’s not all; they are loaded with vitamins such as B6, C, D, iron and magnesium. Don’t let the sweet taste fool you. These dessert-tasting potatoes are even good for diabetics. Sweet potatoes have a low glycemic index meaning […]
Trying to cut down on carbs? Don’t fret! There are plenty of foods that will fulfill your appetite. With the help of a food processor or grater, cauliflower will resemble rice when it’s grated into small pieces. What’s great about cauliflower is that its neutral taste compliments many different flavors. This dish incorporates earthy sun-dried […]
The raw food diet is attractive to me because I’ve always loved fruits and veggies. Raw food recipes also incorporate herbs and spices that have many health benefits and create delicious flavors. You wouldn’t believe how creative you could get with foods in their natural form. Instead of cooking food, there is preparation, mixing and […]