Tag: Raw Foods

All of my posts in one spot!
October 15, 2013
Pumpkin Pecan Bars

It’s pumpkin season and I couldn’t resist buying my favorite Sugar Pie Pumpkins from the store. They are small, easy to use and sweeter than larger pumpkins which make them perfect for baking! Speaking of baking, this time I made a no-bake pumpkin dessert made with mostly raw ingredients. This was my first time using […]

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August 26, 2013
Cherry Almond Dream Smoothie

My Vitamix blender has been my favorite kitchen gadget since I’ve significantly lowered my intake of gluten, wheat and grains. My morning breakfast frequently starts off with a smoothie or fresh pressed veggie juice. Smoothies are easy and fun to make. The blender does all of the work for you while you creatively invent delicious […]

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July 18, 2013
Banana Nut Fudge Bites

I am constantly making changes in my diet for the better. It’s a learning experience and a life change that is gradual. This year I have significantly reduced sugar from my diet. It’s been a while since I’ve baked a dessert with flour, butter or sugar. Instead, I’ve been experimenting with raw desserts and have […]

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June 15, 2013
Smart Brownies

The raw food diet is attractive to me because I’ve always loved fruits and veggies. Raw food recipes also incorporate herbs and spices that have many health benefits and create delicious flavors. You wouldn’t believe how creative you could get with foods in their natural form. Instead of cooking food, there is preparation, mixing and […]

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