If you wake up with a sweet tooth, get ready for a real treat with this rich and cool smoothie that has a surprising kick! Cacao and dates create a smooth chocolaty texture with a hint of cherry, cinnamon and nutmeg to excite your palate. The surprise is at the end of each sip, a […]
I love chocolate mousse! The smooth and creamy texture is irresistibly satisfying. I created this raw/gluten free mousse tart that will give you that warm and fuzzy feeling of Christmas in every bite! The almond and hazelnut based crust has a hint of some popular holiday spices… nutmeg, ginger, cinnamon, and cloves with a touch […]
I am constantly making changes in my diet for the better. It’s a learning experience and a life change that is gradual. This year I have significantly reduced sugar from my diet. It’s been a while since I’ve baked a dessert with flour, butter or sugar. Instead, I’ve been experimenting with raw desserts and have […]
The raw food diet is attractive to me because I’ve always loved fruits and veggies. Raw food recipes also incorporate herbs and spices that have many health benefits and create delicious flavors. You wouldn’t believe how creative you could get with foods in their natural form. Instead of cooking food, there is preparation, mixing and […]