• healthy

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    Green Nectarine Smoothie

    One of my favorite Farmer’s Market buys of this summer has been nectarines. Every week I anticipate the large piles of scrumptious white and yellow varieties along with the fuzzy […]

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    Smart Brownies

    The raw food diet is attractive to me because I’ve always loved fruits and veggies. Raw food recipes also incorporate herbs and spices that have many health benefits and create […]

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    Strawberry Salad

    Strawberries make a wonderful addition to this refreshing salad. The ingredients are simple and you can toss the salad together in minutes. Just combine your favorite mixed greens; I used […]