One of my favorite Farmer’s Market buys of this summer has been nectarines. Every week I anticipate the large piles of scrumptious white and yellow varieties along with the fuzzy skinned peaches to choose from so I can enjoy them with my yogurt and add them to my breakfast smoothies. My latest smoothie addiction has […]
The raw food diet is attractive to me because I’ve always loved fruits and veggies. Raw food recipes also incorporate herbs and spices that have many health benefits and create delicious flavors. You wouldn’t believe how creative you could get with foods in their natural form. Instead of cooking food, there is preparation, mixing and […]
Strawberries make a wonderful addition to this refreshing salad. The ingredients are simple and you can toss the salad together in minutes. Just combine your favorite mixed greens; I used a variety of artisan greens, spinach and fresh basil for an aromatic taste; with sliced red onion, cucumber and quartered strawberries (fraises are a good […]