• Gluten Free

  • 0

    Sweet Potato Polenta Mash

    Sweet Potato Polenta Mash Change up the flavor of sweet potatoes with polenta! Ingredients 1 tablespoon Extra Virgin Olive Oil 3 tablespoons Unsalted Butter 2 large Onions, roughly chopped 8 […]

  • 0

    Raw Fruit Tarts

    It’s almost Easter and I am excited to share these beautiful fruit tarts! There is no baking involved in this recipe. These tarts are gluten-free, grain free and vegan. The […]

  • 0

    Raw Chocolate Hazelnut Truffles

    Love is in the air! Valentine’s Day is around the corner and I just created these raw chocolate hazelnut truffles that will make the perfect homemade gift for your loved […]

  • 0

    Holiday Mousse Tart

    I love chocolate mousse!  The smooth and creamy texture is irresistibly satisfying.  I created this raw/gluten free mousse tart that will give you that warm and fuzzy feeling of Christmas […]

  • 0

    Rose Water, Cardamom and Walnut Date Bites

    In my culture, Christmas isn’t Christmas without a traditional Middle Eastern cookie called Kalecha, a light and crisp dough stuffed with a sweet filling. Some are stuffed with walnuts, others […]

  • 0

    Pumpkin Pecan Bars

    It’s pumpkin season and I couldn’t resist buying my favorite Sugar Pie Pumpkins from the store. They are small, easy to use and sweeter than larger pumpkins which make them […]

  • 0

    Sweet Potato Carrot Mash

    Did you know that Sweet Potatoes are one of the top anti-inflammatory foods you can eat? That’s not all; they are loaded with vitamins such as B6, C, D, iron […]

  • 0

    Sun-Dried Tomato and Mushroom Cauliflower Rice

    Trying to cut down on carbs?  Don’t fret! There are plenty of foods that will fulfill your appetite. With the help of a food processor or grater, cauliflower will resemble […]

  • 0

    Smart Brownies

    The raw food diet is attractive to me because I’ve always loved fruits and veggies. Raw food recipes also incorporate herbs and spices that have many health benefits and create […]