On most days I start my morning off with a smoothie. I feel like it’s a great way to consume large amounts of raw fruits and vegetables and nourish my body with essential nutrients. Blending has especially been helpful since my husband and I decided to minimize the amount of gluten and grains in our […]
If you wake up with a sweet tooth, get ready for a real treat with this rich and cool smoothie that has a surprising kick! Cacao and dates create a smooth chocolaty texture with a hint of cherry, cinnamon and nutmeg to excite your palate. The surprise is at the end of each sip, a […]
Apples and bananas are two popular fruits. Add carrots to the mix and you have a delightful combo! In this smoothie, Granny Smith Apples are used for a sour twist. It starts off with Cashew Milk as the base which adds healthy fat and protein. If you are feeling daring add a half of an […]
This smoothie is delicious. It tastes like it could be kale ice cream! I prefer to use green kale because the flavor is lighter than the other varieties. You can also use spinach which compliments the smoothie just as well and makes it a bit milder in flavor. I sometimes add apples and raw shredded […]
Growing up my family frequently enjoyed a breakfast of warmed pita bread dipped in tahini and date syrup. We called it the Middle Eastern Peanut Butter and Jelly. This is my gluten free version in the form of a smoothie. The tahini gives it a thick shake texture. I like to use organic Tahini from […]
When I feel like having a light, nut and dairy free smoothie in the morning, I turn to this refreshing pineapple and cucumber combo! The consistency is not thick so you can even enjoy it with your breakfast. My taste buds like the mild sweetness of this smoothie, but if you prefer a bit more […]