Grilled Rib Eye Steaks with Red Corn Relish and Red Pepper Mashed Potatoes Yes there is red corn and yes it's delicious. The flavor of the corn is earthy and stays more al dente than yellow corn when cooked. You may run into red corn at the grocery store when in season. It is definitely […]
Chicken Burritos with Mango Salsa This burrito has a lot of healthy and fresh ingredients. The best way to serve burritos is to prepare all of the toppings and have everyone assemble their own. Ingredients Chicken 4 Skinless Boneless Chicken Breasts 1/3 cup Extra Virgin Olive Oil Juice of 1 Lime 1/3 cup fresh Oregano, […]
Asian Chicken Salad with Ginger Dressing This is a refreshing crisp and colorful salad with sesame flavored grilled chicken and a bright healthy dressing. There are no rules for the greens and vegetables in this salad. You can create your own medley of vegetables. Ingredients Salad 4-5 big handfuls of Mixed Greens 1 head Butter […]
Banana and Cheese Quesadillas Do you remember eating bananas wrapped in cheddar cheese when you were a kid? I remember eating it as a snack in preschool. The memory came to me as I was making cheese quesadillas for the kids. I added sliced bananas to the quesadillas to see how it would taste. The […]
Norman's Veggie Snack Platter with Pickles and Cheese This is a healthy platter for kids to snack on. Have your kids choose some of the vegetables in the platter and try to incorporate some new veggies for them to try. We included cheese for dairy, and beans for a healthy protein. Norman prefers to eat […]
Reese's Pieces Cupcakes This is a kids created recipe. A vanilla cupcake stuffed with a Reese's miniatures cup, topped with a light whipped cream frosting, and decorated with Reese's M&M's. Turns out kids make great chefs! Ingredients 3 cups all-purpose flour 2 1/2 teaspoons baking powder ½ teaspoon salt 1 cup unsalted butter, softened 1 […]
Banana Mango Smoothie This refreshing smoothie is a healthy choice for a morning or afternoon snack. Ingredients 1 cup orange juice 2 ripe bananas 1 ripe mango, sliced 1 cup plain yogurt 2 cups ice Preparation Pour orange juice into a blender. Add bananas, yogurt, and mangos, and blend. Add ice and blend until smooth. […]
Peanut Butter Pancakes Who doesn't love peanut butter and jelly? Ingredients 1 cup flour 2 tablespoons light brown sugar 1 teaspoon baking powder 1 teaspoon baking soda ½ teaspoon salt 1 cup milk 1 large egg 1 cup plain yogurt ½ teaspoon vanilla extract 1 cup peanut butter, warmed 1 tablespoon unsalted butter, melted Toppings […]
Turkey Meatballs Stuffed with Cheese This is a healthier alternative to the classic beef meatballs. The surprise cheese in the middle is one your kids will enjoy. Ingredients 2 ½ pounds ground Turkey ¾ teaspoon salt ¼ teaspoon black pepper 1 teaspoon dried oregano (optional) 1 egg, lightly beaten 2 teaspoons + 2 tablespoons extra […]
Macaroni and Cheese Egg Muffins This is a fun breakfast meal to make for kids! The egg mixture is baked in a muffin pan so they can eat it with their hands like a muffin. They will love the cheesy macaroni center. Ingredients 8 large eggs 1 cup milk ¼ teaspoon salt+ additional 2 cups […]